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Teeth cleaning, also known as dental prophylaxis, is an essential aspect of maintaining good oral health. It is a routine procedure that involves the removal of plaque, stains, and tartar from teeth and gums. It is recommended to have teeth cleaning done every six months to maintain healthy teeth and gums. In this article, we will discuss what teeth cleaning is, why it is important, and what to expect during the procedure.
What is Teeth Cleaning?
Teeth cleaning is a dental procedure that involves removing plaque, tartar, and stains from teeth and gums. Plaque is a sticky film that forms on teeth and contains bacteria that can cause tooth decay and gum disease. Tartar is a hardened plaque that forms on teeth over time and cannot be removed by brushing or flossing alone. Teeth cleaning is performed by a dental hygienist or dentist using special tools to remove plaque and tartar.
Why is Teeth Cleaning Important?
Teeth cleaning is important to maintain good oral health. When plaque and tartar are left on teeth, they can cause tooth decay, gum disease, and bad breath. Gum disease is a serious condition that can lead to tooth loss and other health problems. Regular dental cleanings can help prevent these problems and keep your teeth and gums healthy.
What to Expect During Teeth Cleaning?
During teeth cleaning, the dental hygienist or dentist will use special tools to remove plaque and tartar from your teeth. They may also polish your teeth to remove surface stains and make them look brighter. The procedure is painless, although you may experience some discomfort if you have sensitive teeth or gums. Your dental hygienist or dentist will use a local anesthetic if necessary.
After the procedure, your teeth may be sensitive to hot and cold temperatures. This is normal and should go away within a few days. You may also experience some bleeding from your gums if they are inflamed. Your dental hygienist or dentist will give you instructions on how to care for your teeth and gums after the procedure.
Tips for Maintaining Good Oral Health
In addition to regular teeth cleanings, there are several things you can do to maintain good oral health:
1. Brush your teeth twice a day with fluoride toothpaste.
2. Floss daily to remove plaque and food particles from between your teeth.
3. Eat a healthy diet that is low in sugar and high in fruits and vegetables.
4. Limit your intake of sugary and acidic drinks like soda and sports drinks.
5. Quit smoking or using tobacco products.
Teeth cleaning is an important part of maintaining good oral health. It involves removing plaque, tartar, and stains from teeth and gums to prevent tooth decay, gum disease, and bad breath. Regular dental cleanings every six months are recommended to keep your teeth and gums healthy. In addition to teeth cleanings, you can maintain good oral health by brushing twice a day, flossing daily, eating a healthy diet, and quitting smoking or using tobacco products.
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